Adapted from CooksAid.com
|Serving Size||1/6 of recipe|
|Total Fat||7.5 g|
|Saturated Fat||4 g|
|Total Carbohydrate||35.5 g|
|Dietary Fiber||2 g|
Save leftovers for tomorrow’s lunch.
|Turkey breast filet||5 ounces|
|Water-packed artichoke hearts, drained, chopped, and patted dry with paper towels||1 cup|
|Baby spinach||2 cups|
|Garlic clove, minced ¼ teaspoon salt||1|
|Fresh ground pepper to taste|
|Shredded part-skim mozzarella cheese||1 ½ cups|
|Refrigerated pizza dough||1 (13.8-ounce) can|
2 starches; 1 medium-fat meat substitute; 0.5 very lean meat; 1 vegetable
Side Suggestions: Marinara Sauce
Spread on top of calzone or dip calzone in sauce.
Side Suggestions: Classic Tossed Salad
Top chopped fresh romaine lettuce with tomatoes, cucumbers, red onions, olive oil, and balsamic vinegar.