Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services
|Serving Size||1 slice (3 ounces)|
|Total Fat||7 g|
|Saturated Fat||2 g|
|Total Carbohydrate||9 g|
|Dietary Fiber||1 g|
Ingredients and Preparation TOP
|Lean ground turkey||1 pound|
|Regular oats, dry||½ cup|
|Large egg, whole||1|
|Onion, dehydrated flakes||1 tablespoon|
*To reduce sodium, use low-sodium ketchup. New sodium content for each serving is 74 mg.
- Combine all ingredients and mix well.
- Bake in a loaf pan at 350°F for 25 minutes or to an internal temperature of 165°F.
- Cut into five slices and serve.