Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low-sodium side dish.
|Serving Size||1/3 cup|
|Total Fat||7 g|
|Saturated Fat||less than 1 g|
Ingredients and Preparation TOP
|Vegetable oil||1½ tablespoons |
|Finely chopped celery with leaves||1¼ cup|
|Finely chopped onion||1½ cups|
|Orange juice||½ cup|
|Lemon juice||2 tablespoons|
|Dash of hot sauce|
|Long-grain white rice, uncooked||1 cup|
|Slivered almonds||¼ cup|
- Heat oil in medium saucepan. Add celery and onions and sauté until tender, about 10 minutes.
- Add water, juices, and hot sauce. Bring to a boil. Stir in rice and bring back to a boil. Let stand covered until rice is tender and liquid is absorbed.
- Stir in almonds. Serve immediately as a side dish for a fish entrée.