Lifestyle Changes to Manage Middle Ear Infections
by Alayne Ronnenberg, ScD
People who smoke have a higher risk of ear infections. Children who are around people who smoke also have higher risk of ear infections. Quitting is the best way to lower this risk. There are many tools that can help. Talk to your doctor about options that may help. If you do smoke, do not smoke in the house or car. This will lower children's exposure to smoke.
Ear infections are often caused by viruses like colds. Wash hands often to decrease the risk of colds.
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Acute otitis media (AOM) in Children. EBSCO DynaMed website. Available at: https://www.dyname.... Updated September 4, 2019. Accessed December 5, 2019.
Ear infections in children. National Institute on Deafness and Other Communication Disorders (NIDCD) website. Available at:
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Updated May 12, 2017. Accessed December 5, 2019.
Lieberthal AS, Carroll AE, et al. The diagnosis and management of acute otitis media. Pediatrics. 2013 Mar;131(3):e964-e999
Middle ear infections. Healthy Children—American Academy of Pediatrics website. Available at: https://www.healthychildren.org/English/health-issues/conditions/ear-nose-throat/Pages/Middle-Ear-Infections.aspx. Updated February 22, 2013. Accessed December 5, 2019.
Last reviewed September 2019 by EBSCO Medical Review Board Nicole Meregian, PA
Last Updated: 8/26/2020
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