Medications

Medications may be used to prevent symptoms or treat a flare up. Options include:

• Bronchodilators to open the airways
• Corticosteroid medications to reduce inflammation
• Mast cell stabilizers or leukotriene inhibitors that can prevent inflammation
• Combination of these medications

Some of these medications may be delivered with an inhaler or a machine that makes a medicated mist.

Preventing Flare up

Keep a journal of flare ups and what was happening when they occurred. This may help you discover your triggers. When you know your triggers, take steps to avoid them.

Steps that may help you prevent future flare-ups include:

• Take precautions by getting the seasonal flu and pneumonia vaccines.
• Avoiding triggers:
  • If chemicals and strong scents are triggers:
    • Avoid breathing in chemicals or anything with a strong scent like perfumes, cigarette smoke, or scented candles.
    • Use an exhaust ventilation system or an approved respiratory protection device.
    • If the chemical is needed in your daily life or work, consider using substitute that is less irritating.
    • Be cautious around wood-burning stoves or fireplaces. These can be triggers for some.
  • If allergens are a trigger:
    • Keep windows closed when possible. This is especially important during high pollen seasons in late morning and afternoon.
    • Have someone else vacuum for you. If you must vacuum, wear a dust mask. Consider getting HEPA filters for your vacuum cleaner.
    • Use dust cover on mattress or pillows. If you don't have a cover on your pillow, and your pillow is washable, wash it once per week in hot water.
    • Wash all towels and linens in hot water.
    • Avoid exposure to pets. Do not allow pets in the bedroom.

Learn the early warning signs of a flare-up. This will allow you to treat the condition before it worsens. These signs may include wheezing, shortness of breath, and dry cough.