A navicular fracture is a fracture of the navicular bone of the foot, a bone on the top of the midfoot. Athletes are particularly susceptible to fractures of the navicular bone. (There is also a navicular bone in the wrist.)
A navicular fracture can be caused by a fall, severe twist, or direct trauma to the navicular bone. It can also be caused by repeated stress to the foot, creating a
unrelated to acute trauma.
Factors that may increase the chance of a navicular fracture include:
Talk with the doctor about the best treatment plan. Treatment options include:
Most cases of navicular fracture respond well to being placed in a cast that holds the bones in place. Crutches will be needed to help with walking. Once the bone has healed, a rehabilitation program can help with the return to normal activities.
In rare cases of severe fracture, you may need surgery to realign the bone. This involves placing a metal plate and/or screws or pins to hold the bone in place. You will need to wear a cast or splint after the surgery. You will also need to use crutches to help you walk.
To help reduce your chance of a navicular fracture (or other foot fractures):
Wear properly fitting, supportive shoes appropriate for the type of activity you are doing.
Do weight-bearing exercises to build strong bones.
Build strong muscles and practice balancing exercises to prevent falls.
Stress fractures of the foot and ankle. Ortho Info—American Academy of Orthopaedic Surgeons website. Available at: http://orthoinfo.aaos.org/topic.cfm?topic=A00379. Updated March 2015. Accessed August 30, 2017.
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