Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services
less than 1 g
Servings and Times
Ingredients and Preparation
Large mango, peeled and diced
Fresh strawberries, halved
Nectarines, unpeeled and sliced
Kiwi fruit, peeled and sliced
Honey Orange Sauce
Unsweetened orange juice
Dash of nutmeg
Prepare the fruit.
Combine all the ingredients for the sauce and mix.
Just before serving, pour honey orange sauce over the fruit.
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