Biking is a great way to exercise and explore trails or a long country road. For some it is also an easy way to get around town or commute to work. No matter why you ride a bike, make sure you know how to stay safe.
Common bicycle accidents are due to:
Most of these accidents can be avoided with proper bike selection, use, and care. Consider the following bike safety tips:
There are several things to consider when you buy a bicycle. If you have not bought one before, consider going to a professional bicycle shop. They can help you find a bicycle that is right for you. Here are some other tips:
Knowing how to use a bicycle is important too. Before jumping on your bicycle:
Stay safe by checking your bicycle on a regular basis. Read the owner's manual. It can help you know what to check, fix, or replace. Have an bicycle repair technician do complicated work. This is especially important if your bicycle has not been used for several weeks. Also:
League of American Bicyclists
http://www.bikeleague.org
Pedestrian and Bicycle Information Center
https://www.pedbikeinfo.org/
Canada's Safety Council
https://canadasafetycouncil.org
Canadian Automobile Association
https://www.caa.ca/
Bicycle safety. Centers for Disease Control and Prevention website. Available at: https://www.cdc.gov/transportationsafety/bicycle/. Accessed June 17, 2021.
Kids and bicycle safety. National Highway Traffic Safety Administration website. Available at: http://www.nhtsa.gov/people/injury/pedbimot/bike/kidsandbikesafetyweb/index.htm. Accessed June 17, 2021.
Moderate to severe traumatic brain injury. EBSCO DynaMed website. Available at: https://www.dynamed.com/condition/moderate-to-severe-traumatic-brain-injury. Accessed June 17, 2021.
State Bike Laws. The League of American Bicyclists. Available at: http://www.bikeleague.org/StateBikeLaws. Accessed June 17, 2021.
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