Babies spend a lot of time sleeping, so it is important to provide a safe sleep environment for them. Any parent is anxious to make their baby as comfortable during sleep as possible. However, some common steps for a cozy bed may increase the chance of serious problems.
Certain items in and around the crib can be a suffocation hazard to infants. These items may be harmless to older children but infants have smaller airways and less head control. This means they may not be able to reposition themselves if their access to air is blocked, even by something as simple as a blanket. Fortunately, there are a few easy steps to make your baby's sleep environment safer without disturbing your baby's sleep.
All parents and caregivers should be aware of the possible hazards associated with sleeping.
Here are some tips to making your baby's sleep safer from the American Academy of Pediatrics.
When putting a baby less than one year of age to sleep, make sure that you place the baby on his or her back. Sleeping on the stomach has been associated with sudden infant death syndrome (SIDS). Children under 6 months old are at increased risk because they are unable to reposition themselves.
Note : When your child is awake, it is okay for your baby to have supervised play time on their belly. This will help your baby develop some posture muscles.
Do not place the baby to sleep on a soft surface such as:
A safe crib will have:
Remove soft products from the baby’s crib such as:
Note : Use only a fitted bottom sheet specifically made for the mattress.
For mesh-sided cribs or playpens, look for:
When infants sleep in adult beds, they are at increased risk for:
Your baby can sleep in the same room as you, but do not share the bed.
Juvenile Products Manufacturers Association
US Consumer Product Safety Commission
Public Health Agency of Canada
Back to sleep, tummy to play. Healthy Children—American Academy of Pediatrics website. Available at: http://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/Back-to-Sleep-Tummy-to-Play.aspx. Updated November 21, 2015. Accessed August 1, 2016.
Consumer Product Safety Commission. Crib safety tips. Consumer Product Safety Commission. http://www.cpsc.gov/en/Safety-Education/Safety-Guides/Kids-and-Babies/Cribs/Crib-Safety-Tips/. Accessed August 1, 2016.
A Parent's Guide to Safe Sleep from the American Academy of Pediatrics. http://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/A-Parents-Guide-to-Safe-Sleep.aspx. Updated November 21, 2015. Accessed August 1, 2016.
Rechtman L, Colvin J, et al. Pediatrics. 2014 Oct 13. [Epub ahead of print]. Sofas and infant mortality. Available at: http://pediatrics.aappublications.org/content/early/2014/10/08/peds.2014-1543.abstract. Accessed August 1, 2016.
Task Force on Sudden Infant Death Syndrome. American Academy of Pediatrics Statement: The changing concept of sudden infant death syndrome: diagnostic coding shifts, controversies regarding the sleeping environment, and new variables to consider in reduction risk. Pediatrics. 2005;116:1245-1255. Available at: http://pediatrics.aappublications.org/cgi/reprint/116/5/1245. Accessed August 1, 2016.
10/5/2010 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed: US Food and Drug Administration. Infant sleep positioners: consumer warning—risk of suffocation. US Food and Drug Administration website. Available at: http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm227575.htm. Accessed August 1, 2016.
11/14/2011 DynaMed's Systematic Literature Surveillance http://www.ebscohost.com/dynamed: Task Force on Sudden Infant Death Syndrome. SIDS and other sleep-related infant deaths: expansion of recommendations for a safe infant sleeping environment. Pediatrics. 2011;128(5):1030-1039.
Last reviewed August 2016 by Michael Woods, MD Last Updated: 10/23/2014