The first step in psoriasis therapy is to apply treatment directly to the surface of the skin. This may involve the use of prescription or non-prescription topical therapies. The purpose of these treatments is to heal inflammation and reduce other symptoms of psoriasis. Non-prescription topical therapies that work on the skin include, but are not limited to:
A remedy used for centuries, coal tar improves scaling, itching, and inflammation. It is very effective as a shampoo or oil for scalp psoriasis or on the skin. The treatment may be used by itself or in conjunction with ultraviolet light. Although improved, coal tar products may be messy.
Keeping the skin moisturized with emollients is an important part of psoriasis treatment and will reduce itching and inflammation and promote flexibility. It is recommended that non-irritating moisturizing creams or ointments be applied on a regular basis. In addition, soaking in water will soothe skin. Healing can be enhanced by adding solutions to bath water, such as Dead Sea salts, oiled oatmeal, and Epsom salts.
Exposure to sunlight can suppress the immune system (activated T cells) in the skin, thus reducing inflammation and slowing the rapid growth of skin cells. People with mild-to-moderate psoriasis may benefit from short, daily doses of sunlight, while people with more extensive psoriasis may require ultraviolet light A (UVA) or ultraviolet light B (UVB) treatment in medically approved centers. (See phototherapy section below.) You should always check with your doctor or dermatologist before self-treating.
Like natural sunlight, exposure to a certain wavelength of artificial ultraviolet light called ultraviolet light B (UVB) is effective for people with moderate to severe psoriasis or plaque areas that do not respond to other treatments. More severe psoriasis can be treated with ultraviolet light A (UVA) and a medication called psoralen. Psoralen is an oral or topical medication that makes the body more sensitive to light. This treatment is known as PUVA.
Most phototherapy is given 3-5 times per week for 1-3 months by using a light panel or light box at a clinic or in your doctor’s office. In certain cases, you may be able to use a light box or light panel in your home under your doctor’s guidance.
This type of laser is designed to produce ultraviolet radiation at a very specific wavelength. The excimer laser is used to treat small, resistant plaque areas of psoriasis.
Your should get exercise and eat a heart healthy diet since psoriasis increases your risk of heart disease and type 2 diabetes.
Certain treatments may work well initially, but lose their effectiveness as your body develops resistance. Depending on your symptoms, your doctor may prescribe another type of treatment and continue trying new methods as needed to keep your psoriasis under control.
Obesity may be associated with increased severity of psoriasis. It may also make it more difficult to treat. Weight loss through dietary changes and regular exercise may help. Talk to a registered dietitian about weight loss methods and meal planning. Talk to your doctor before starting an exercise program.
Contact your doctor if:
Emollients. National Eczema Society website. Available at: http://www.eczema.org/emollients. Accessed December 22, 2017.
Psoriasis. EBSCO DynaMed Plus website. Available at:http://www.dynamed.com/topics/dmp~AN~T116742/Psoriasis. Updated December 4, 2017. Accessed December 22, 2017.
Psoriasis. National Institute of Arthritis and Musculoskeletal and Skin diseases. Available at: https://www.niams.nih.gov/health-topics/psoriasis. Updated March 3, 2017. Accessed December 22, 2017.
Psoriatic disease. National Psoriasis Foundation website. Available at: http://www.psoriasis.org/home. Accessed December 22, 2017.
3/14/2016 DynaMed Plus Systematic Literature Surveillancehttp://www.dynamed.com/topics/dmp~AN~T116742/Psoriasis: Upala S, Sanguankeo A. Effect of lifestyle weight loss intervention on disease severity in patients with psoriasis: a systematic review and meta-analysis.Int J Obes (Lond). 2015;39(8)1197-1202.
Last reviewed November 2018 by EBSCO Medical Review Board Michael Woods MD, FAAP Last Updated: 3/14/2016