Motion Sickness
(Air Sickness; Car Sickness; Sea Sickness)
Definition
Motion sickness is a feeling of sickness that happens with movement. It can also happen when a person looks at something that is moving, such as a movie or park ride.
Causes
The brain senses motion through signals from the ears, eyes, muscles, and joints. Motion sickness is when the eyes signal the brain that the body is still while the other parts of the body signal that it is in motion.
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Risk Factors
Motion sickness is more common in women and children. It is also more common in people who have migraine headaches.
Symptoms
Problems may be:
- Nausea or vomiting
- A pale face
- Headache
- Cold sweats
- Lightheadedness
Diagnosis
The doctor will ask about symptoms and past health. A physical exam will be done. This is often enough to make the diagnosis.
Treatment
Symptoms often go away soon after motion stops. Medicine that may ease symptoms include:
- Over-the-counter antihistamines
- Scopolamine
Prevention
These methods can lower the risk of motion sickness during travel:
- Taking motion sickness medicine before any travel
- Focusing on the skyline or an object that is far away
- Not eating heavy meals before travel
RESOURCES:
Family Doctor—American Academy of Family Physicians
http://www.familydoctor.org
Healthy Children—American Academy of Pediatrics
http://www.healthychildren.org
CANADIAN RESOURCES:
The College of Family Physicians of Canada
http://www.cfpc.ca
Health Canada
https://www.canada.ca
REFERENCES:
Motion sickness. Centers for Disease Control and Prevention website. Available at: http://wwwnc.cdc.gov/travel/yellowbook/2012/chapter-2-the-pre-travel-consultation/motion-sickness.htm. Updated June 24, 2019. Accessed April 9, 2020.
Motion sickness. Family Doctor—American Academy of Family Physicians website. Available at: https://familydoctor.org/condition/motion-sickness/. Updated November 13, 2018. Accessed April 9, 2020.
Nausea and vomiting in adults. EBSCO DynaMed website. Available at: https://www.dynamed.com/approach-to/nausea-and-vomiting-in-adults. Updated March 30, 2018. Accessed April 9, 2020.
Last reviewed February 2021 by EBSCO Medical Review Board Rimas Lukas, MD Last Updated: 4/9/2021