Adapted from CooksAid.com
Servings and Times
Ingredients and Preparation
5 lean meats; 1 starch
Side Suggestions: Sautéed Baby Carrots and Snap Peas
Steam or boil 1 cup baby carrots until tender. Heat 2 teaspoons of olive oil in a medium skillet over medium-high heat. Add 1 minced garlic clove and cook for 1 minute. Add 1 cup snap peas and cook until tender, about 2-3 minutes. Then add in carrots and sauté for another minute.
Side Suggestions: Brown Rice
Suggestion: For added flavor cook brown rice with a low-sodium bouillion cube.
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