Broiled Steak With Shallot-cream Sauce
Adapted from CooksAid.com
Servings and Times
Ingredients and Preparation
3 medium fat meats; 1.5 fats
Side Suggestions: Parmesan Toast
Sprinkle 2 slices of whole wheat bread with grated Parmesan cheese and toast in a toaster oven or under the broiler until cheese browns. Serve meat and sauce over toast. Sautéed spinach with feta. Heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat. Add 1 minced garlic clove and cook 1 minute. Add 6 cups washed spinach and cook until wilted, about 6-8 minutes. Stir in ¼ cup crumbled feta cheese and serve.
Side Suggestions: Sautéed Spinach With Feta
Heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat. Add 1 minced garlic clove and cook 1 minute. Add 6 cups washed spinach and cook until wilted, about 6-8 minutes. Stir in ¼ cup crumbled feta cheese and serve.
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