Southwestern Pork Tenderloin

Adapted from CooksAid.com

Nutrition Facts

Serving Size	½ of recipe
Calories	249
Total Fat	10.5 g
Saturated Fat	2.5 g
Sodium	376 mg
Total Carbohydrate	2 g
Dietary Fiber	0 g
Protein	36 g

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Pork tenderloin	¾ pound
Juice of 1 lime
Olive oil	2 teaspoons
Ground cumin	1 tablespoon
Ground coriander	1 teaspoon
Salt	¼ teaspoon
Freshly ground pepper to taste

Directions
Preheat oven to 500ºF.
Rub the pork with the lime juice, and then drizzle with the oil. Season all sides of the pork with the cumin, coriander, salt, and pepper.
Roast pork in center of oven for 20 minutes. Remove the pork, tent it with foil, and let it rest 10 minutes before serving.

Exchanges
4.5 lean meats; 1 fat

Side Suggestions: Sliced Avocado

Side Suggestions: Long Grain and Wild Rice

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