Dry-rubbed Pork Chops
Adapted from CooksAid.com
Servings and Times
Ingredients and Preparation
3 medium fat meats
Side Suggestions: Grilled Summer Squash and Zucchini
Toss together 1 summer squash and 1 zucchini, both cut into 1½-inch cubes, with 2 teaspoon olive oil and ¼ teaspoon salt. Grill on aluminum foil about 10 minutes, turning occasionally, until they reach desired degree of tenderness. Nutrition Info (for ½ of recipe): 73 calories; 7 g carbohydrate; 2 g protein; 5 g fat (0.5 g sat); 3 g fiber; 296 mg sodium. Exchanges: 1 vegetable; 1 fat.
Side Suggestions: Tossed Salad
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