Chicken and Dumplings
Adapted from CooksAid.com
Servings and Times
Tip: Refrigerate dumplings and soup in separate containers and save for lunch.
Ingredients and Preparation
2 very lean meats, 1 starch, 1 fat, ½ vegetable
Side Suggestions: Mixed Green Salad
Toss a bag of mixed greens with your choice of chopped vegetables and salad dressing.
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