Vegetarian Spaghetti Sauce

Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services

Nutrition Facts

Serving Size	¾ cup
Calories	102
Total Fat	5 g
Saturated Fat	less than 1 g
Cholesterol	0 mg
Sodium	459 mg

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Olive oil	2 tablespoons
Small onions, chopped	2
Garlic, chopped	3 cloves
Zucchini, sliced	1¼ cup
Oregano, dried	1 tablespoon
Basil, dried	1 tablespoon
Tomato sauce	1 (8-ounce) can
tomato paste	1 (6-ounce) can
Medium tomatoes, chopped	2
Water	1 cup

Directions
In a medium skillet, heat oil. Sauté onions, garlic, and zucchini in oil for 5 minutes on medium heat.
Add remaining ingredients and simmer covered for 45 minutes. Serve over spaghetti.

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