Beef and Bean Chili
Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services
Adding beans to this meat chili helps to lower the fat and cholesterol in each serving.
Drain fat from cooked beef to lower the amount of calories and fat.
Servings and Times
Ingredients and Preparation
To cut back on sodium, try using "no salt added" canned kidney beans, or use beans prepared at home without salt.
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