Adapted from CooksAid.com
Servings and Times
Save some for lunch and freeze the rest.
Ingredients and Preparation
3.5 medium-fat meats and meat substitutes; 2 starches; 1 vegetable
Side Suggestions: Veggie Salad
Top mixed greens with chopped chives, yellow bell pepper, cucumber, and cherry tomatoes. Drizzle with favorite dressing.
EBSCO Information Services is fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
To send comments or feedback to our Editorial Team regarding the content please email us at email@example.com. Our Health Library Support team will respond to your email request within 2 business days.
All rights reserved.