It is common to have minor aches and pains while traveling. You may spend endless hours sitting or standing. Heavy bags can be hard to haul. Cramped spaces in cars, planes, buses, and trains make it hard to move or stretch. All of these things can take a toll on your body.
A little planning can help make travel less painful.
Last reviewed October 2021 by
EBSCO Medical Review Board
Last Updated: 10/25/2021