Referencias►
1.
Slater G, Jenkins D. Beta-hydroxy beta-methylbutyric acid (HMB) supplementation and the promotion of muscle growth and strength.
Sports Med.
2000;30:105 - 116.
2.
Ostaszewski P, Kostiuk S, Balasinska B, et al. The effect of leucine metabolite 3-hydroxy-3-methylbutyrate (HMB) on muscle protein synthesis and protein breakdown in chick and rat muscle [abstract].
J Anim Sci. 1996;74(suppl 1):138.
3.
Nissen S, Sharp R, Ray M, et al. Effect of leucine metabolite beta-hydroxy-beta-methylbutyrate on muscle metabolism during resistance-exercise training.
J Appl Physiol. 1996;81:2095 - 2104.
4.
Nissen S, Panton L, Fuller J, et al. Effect of feeding beta-hydroxy-beta-methylbutyrate (HMB) on body composition and strength of women [abstract].
FASEB J. 1997;11:A150.
5.
Kreider RB. Dietary supplements and the promotion of muscle growth with resistance exercise.
Sports Med.
1999; 27:97 - 110.
6.
Panton LB, Rathmacher JA, Baier S, et al. Nutritional supplementation of the leucine metabolite beta-hydroxy beta-methylbutyrate (HMB) during resistance training
. Nutrition . 2000;16:734 - 739.
7.
Gallagher PM, Carrithers JA, Godard MP, et al. Beta-hydroxy-beta-methylbutyrate ingestion, Part I: effects on strength and fat free mass.
Med Sci Sports Exerc. 2000; 32:2109 - 2115.
8.
Slater G, Jenkins D. Beta-hydroxy beta-methylbutyric acid (HMB) supplementation and the promotion of muscle growth and strength.
Sports Med.
2000;30:105 - 116.
9.
Vukovich MD, Stubbs NB, Bohlken RM. Body composition in 70-year-old adults responds to dietary beta-hydroxy-beta-methylbutyrate similarly to that of young adults.
J Nutr.
2001;131:2049 - 2052.
10.
Knitter AE, Panton L, Rathmacher JA, et al. Effects of beta-hydroxy-beta-methylbutyrate on muscle damage after a prolonged run.
J Appl Physiol. 2000;89:1340 - 1344.
11.
Ostaszewski P, Kostiuk S, Balasinska B, et al. The effect of leucine metabolite 3-hydroxy-3-methylbutyrate (HMB) on muscle protein synthesis and protein breakdown in chick and rat muscle [abstract].
J Anim Sci. 1996;74(suppl 1):138.
12.
Nissen S, Sharp R, Ray M, et al. Effect of leucine metabolite beta-hydroxy-beta-methylbutyrate on muscle metabolism during resistance-exercise training.
J Appl Physiol. 1996;81:2095 - 2104.
13.
Panton LB, Rathmacher JA, Baier S, et al. Nutritional supplementation of the leucine metabolite beta-hydroxy beta-methylbutyrate (HMB) during resistance training.
Nutrition. 2000;16:734 - 739.
14.
Nissen S, Panton L, Fuller J, et al. Effect of feeding beta-hydroxy-beta-methylbutyrate (HMB) on body composition and strength of women [abstract].
FASEB J. 1997;11:A150.
15.
Vukovich MD, Stubbs NB, Bohlken RM. Body composition in 70-year-old adults responds to dietary beta-hydroxy-beta-methylbutyrate similarly to that of young adults.
J Nutr.
2001;131:2049 - 2052.
16.
Kreider RB. Dietary supplements and the promotion of muscle growth with resistance exercise.
Sports Med.
1999; 27:97 - 110.
17.
Gallagher PM, Carrithers JA, Godard MP, et al. Beta-hydroxy-beta-methylbutyrate ingestion, Part I: effects on strength and fat free mass.
Med Sci Sports Exerc. 2000; 32:2109 - 2115.
18.
Nissen S, Sharp RL, Panton L, et al. Beta-hydroxy-beta-methylbutyrate (HMB) supplementation in humans is safe and may decrease cardiovascular risk factors.
J Nutr. 2000;130:1937 - 1945.
19.
Gallagher PM, Carrithers JA, Godard MP, et al. Beta-hydroxy-beta-methylbutyrate ingestion, part II: effects on hematology, hepatic and renal function.
Med Sci Sports Exerc. 2000; 32:2116 - 2119.
20.
Gallagher PM, Carrithers JA, Godard MP, et al. Beta-hydroxy-beta-methylbutyrate ingestion, part II: effects on hematology, hepatic and renal function.
Med Sci Sports Exerc. 2000; 32:2116 - 2119.
21.
Jowko E, Ostaszewski P, Jank M, et al. Creatine and beta-hydroxy-beta-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program.
Nutrition.
2001;17:558 - 566.
22.
Slater G, Jenkins D, Logan P, et al. Beta-hydroxy-beta-methylbutyrate (HMB) supplementation does not affect changes in strength or body composition during resistance training in trained men.
Int J Sport Nutr Exerc Metab. 2001;11:384 - 396.
23.
Ransone J, Neighbors K, Lefavi R, et al. The Effect of beta-Hydroxy beta-Methylbutyrate on Muscular Strength and Body Composition in Collegiate Football Players.
J Strength Cond Res. 2003;17:34 - 39.