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Wellness Videos


Asthma Asthma Management: Anti-Inflammatory, Bronchodilator and Combination Medications Asthma Management: Emotional and Stress Triggers Asthma Management: Possible Side Effects of Your Medications Asthma Management: Quick-Relief and Controller Medications Asthma Management: The Animal Allergen Cardiology Controlling Your High Blood Pressure Living with PAD Managing Cholesterol: Healthy Food Choices Reducing Your Heart Disease Risk Factors after Heart Surgery The Pacemaker Implant Procedure Taking Your Anticoagulant Safely Treating Atrial Fibrillation Understanding Angina Pectoris What is a Heart Stent? What is Heart Failure? Diabetes Diabetes and Emotions: Managing Stress Diabetes and Exercise Safety Tips Diabetes Management: Long-Term Complications and A1C Value Diabetes Management: What is Carbohydrate Counting? Examining Your Skin and Feet The Importance of Healthy Eating When You Have Diabetes		Diet and Nutrition Food Choices for Weight Loss Helping Your Child Choose Healthy Foods High Blood Pressure and the DASH Diet Managing High Cholesterol: Cooking Healthy Meals Mindful Eating Putting MyPlate Into Action Tips for Managing Your Weight Why Diets Don't Work Exercise Exercise: Take an Energy Break Ten Thousand Steps General Medicine Pneumonia: Regaining Lung Function Pneumonia: The Importance of an Early Diagnosis Safe Use of Opioids What is an Advance Directive? Obstetrics Newborn Care: Common Health Concerns Smoking Cessation Preparing to Quit Smoking Quitting Smoking: Preparing for Nicotine Withdrawal Wellness Choose A Variety of Foods Common Skills to Help You Cope with Stress Healthy Choices to Relieve Stress Managing Depression: Overcoming Barriers and Getting Help Getting Ready to Make a Lifestyle Change

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