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Wellness Videos

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Asthma
  • Asthma Management: Anti-Inflammatory, Bronchodilator and Combination Medications
  • Asthma Management: Emotional and Stress Triggers
  • Asthma Management: Possible Side Effects of Your Medications
  • Asthma Management: Quick-Relief and Controller Medications
  • Asthma Management: The Animal Allergen
Cardiology
  • Controlling Your High Blood Pressure
  • Living with PAD
  • Managing Cholesterol: Healthy Food Choices
  • Reducing Your Heart Disease Risk Factors after Heart Surgery
  • The Pacemaker Implant Procedure
  • Taking Your Anticoagulant Safely
  • Treating Atrial Fibrillation
  • Understanding Angina Pectoris
  • What is a Heart Stent?
  • What is Heart Failure?
Diabetes
  • Diabetes and Emotions: Managing Stress
  • Diabetes and Exercise Safety Tips
  • Diabetes Management: Long-Term Complications and A1C Value
  • Diabetes Management: What is Carbohydrate Counting?
  • Examining Your Skin and Feet
  • The Importance of Healthy Eating When You Have Diabetes
 
Diet and Nutrition
  • Food Choices for Weight Loss
  • Helping Your Child Choose Healthy Foods
  • High Blood Pressure and the DASH Diet
  • Managing High Cholesterol: Cooking Healthy Meals
  • Mindful Eating
  • Putting MyPlate Into Action
  • Tips for Managing Your Weight
  • Why Diets Don't Work
Exercise
  • Exercise: Take an Energy Break
  • Ten Thousand Steps
General Medicine
  • Pneumonia: Regaining Lung Function
  • Pneumonia: The Importance of an Early Diagnosis
  • Safe Use of Opioids
  • What is an Advance Directive?
Obstetrics
  • Newborn Care: Common Health Concerns
Smoking Cessation
  • Preparing to Quit Smoking
  • Quitting Smoking: Preparing for Nicotine Withdrawal
Wellness
  • Choose A Variety of Foods
  • Common Skills to Help You Cope with Stress
  • Healthy Choices to Relieve Stress
  • Managing Depression: Overcoming Barriers and Getting Help
  • Getting Ready to Make a Lifestyle Change

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