Print | Search | Send-to-Friend | Health Library Home

Physical Fitness


This Week's Feature Massage Therapy for Athletes Also Inside Visit our sports and fitness library of articles on the following topics: Exercise environment Exercises Guidelines Mind/body Just getting started Athlete—from weekend warrior to elite athlete Just for women Youth activity Exercise and aging Fitness rewards Overcoming obstacles Mental motivation Fitness fuel Personal stories All topics Therapeutic and Wellness Centers Aging & Health Center Asthma Center Back Pain Center Disease Management Center Food and Nutrition Center Foot Center Osteoporosis Center Pregnancy Center Weight Management Center		Related Conditions Achilles tendinopathy ACL injury Ankle sprain Blisters Forearm fracture Hip fracture Knee sprain Low back pain Hamstring sprain Tendinopathy Wrist fracture Physical Fitness Guide Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again. Go to this resource

EBSCO Information Services is fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

To send comments or feedback to our Editorial Team regarding the content please email us at healthlibrarysupport@ebsco.com. Our Health Library Support team will respond to your email request within 2 business days.