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Preventing Foodborne Illnesses From the Farm to the Fridge

image for food allergy article Salmonella and E. coli have become well known causes of foodborne illness in the United States. The Centers for Disease Control and Prevention (CDC) work to find and contain the source of the illnesses.

Finding the source can be hard. Food is tracked from its farm through processing, packaging, store, and to homes or restaurants. Salmonella and E. coli are common causes, but there are many other bacteria, parasites, or viruses that cause illness. They can be picked up at any point along the food supply route. Poisonous chemicals or agents can also get into foods and cause illness. It can make a person wonder if any food can be trusted.

Why Worry?

Food-related illnesses often only cause minor sickness. Most people get better in a couple of days. The illness may cause diarrhea, vomiting, and cramping. However, for some, food poisoning can lead to disability or death. Pregnant women are at higher risk. It can lead to miscarriage, premature birth, or stillbirth. People with immune system problems also have a higher risk of more serious illness.

There are steps a person can take to lower the risk of these illnesses. Pasteurization and safety standards in food preparation and canning are just a few examples. Other processes like food irradiation are newer methods. It is not possible to wipe out every germ in the food process route. People also need to be aware of their role in lowering risk.

Food Watch

Agencies, such as the CDC, are always working to find and contain sources of foodborne illnesses. Meanwhile bacteria, viruses, and parasites are changing and finding new ways to grow. New illnesses may arise from new areas or with new packaging and processing methods. Different countries also have different food care standards and enforcements. Imported foods from other countries have caused some food illness outbreaks.

Public health departments track cases of foodborne illness. Many people with the same symptoms suggest a larger problem. Tests of virus or bacteria can confirm that one problem is causing widespread illness. Public health staff can track where people ate or bought food. It can help to find restaurants, grocery stores, or farms that may be the start of the illness. Foods may be recalled or restaurants may be closed to prevent more people from getting sick. Problems may be found at:

How to Stay Safe

A person may not have much control over the first part of a food's journey. Read labels. Make sure the grocery store is clean and the food is well stored. Avoid foods stored in refrigerators that do not seem to be working well. Look for expiration or used by dates and follow them. Check the health department rating of restaurants. When dining out, ask that food be cooked thoroughly.

Steps to take at home:

Food for Thought

Some foods have a higher risk of causing illness than others. Consider risks before eating:

These foods should not be eaten by people at a higher risk of severe infections. This can include those with long-term illnesses, weak immune systems, and women who are pregnant.


Fight BAC!—Partnership for Food Safety Education

National Restaurant Association


Canadian Food Inspection Agency

Health Canada


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Foodborne illnesses. EBSCO DynaMed website. Available at:https://www.dynamed.com/condition/foodborne-illnesses. Accessed August 25, 2020.

Foodborne illness and disease. United States Department of Agriculture website. Available at: http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/foodborne-illness-and-disease. Accessed August 25, 2020.

Shane AL, Mody RK, et al. 2017 Infectious Diseases Society of America Clinical Practice Guidelines for the Diagnosis and Management of Infectious Diarrhea. Clin Infect Dis. 2017 Nov 29;65(12):e45-e80.

Steps in a foodborne outbreak investigation. Centers for Disease Control and Prevention website. Available: https://www.cdc.gov/foodsafety/outbreaks/investigating-outbreaks/investigations/index.html. Accessed August 25, 2020.

Last reviewed March 2020 by EBSCO Medical Review BoardDianne Scheinberg Rishikof MS, RD, LDN  Last Updated: 3/2/2021