Cola nut refers to the nut that comes from the tropical cola tree. It has been used like caffeine to ease fatigue and increase energy. Cola nut has also been used to promote weight loss and reduce headaches and migraines. It can be eaten whole or taken as a pill, powder, or extract. Cola nut can also be made into a tea.
There are no advised doses for cola nut.
What Research Shows
Not Enough Data to Assess
There is not enough data to support that cola nut is helpful in treating health problems. We will review future studies as they are published.
Editorial process and description of evidence categories can be found at EBSCO NAT Editorial Process.
It is likely safe to take cola nut in small doses for a short time. Large doses should be avoided especially by women who are pregnant or breastfeeding. Not enough studies have been done to say whether it is safe to use for a long period.
Talk to your doctor about any supplements or therapy you would like to use. Some can interfere with treatment or make conditions worse.
EBSCO Information Services is fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
To send comments or feedback to our Editorial Team regarding the content please email us at email@example.com. Our Health Library Support team will respond to your email request within 2 business days.