Menstrual disorders have many causes. There are steps that may help prevent some problems.
Some problems can be treated before they cause heavy bleeding, such as:
- Thyroid problems
- Blood clotting problems
- Hormone imbalances
- Pelvic infection
Lower the Intensity of Workouts
Intense workouts can cause periods to stop. The body does not make enough estrogen when this happens. This can put a woman at risk for health problems, such as weakened bones.
Maintain a Healthy Weight
Amenorrhea is often due to having too much or too little body fat. Staying at a healthy weight can help lower the risk of problems.
Abnormal uterine bleeding. EBSCO DynaMed website. Available at:https://www.dynamed.com/approach-to/abnormal-uterine-bleeding. Updated October 10, 2019. Accessed November 14, 2019.
Amenorrhea. EBSCO DynaMed website. Available at:https://www.dynamed.com/condition/amenorrhea. Updated January 16, 2018. Accessed November 14, 2019.
Bleeding Disorders in Women. US Centers for Disease Control and Prevention website. Available at: https://www.cdc.gov/ncbddd/blooddisorders/women/index.html. Updated April 25, 2018. Accessed November 14, 2019.
Klein DA, Poth MA. Amenorrhea: an approach to diagnosis and management. Am Fam Physician. 2013 Jun 1;87(11):781-788.
Last reviewed September 2019 by EBSCO Medical Review Board Elliot M. Levine, MD, FACOG Last Updated: 11/20/2020