Orange Banana Crush
|Serving Size||1/3 of recipe|
|Calories from Fat||0|
|Total Fat||0 g|
|Saturated Fat||0 g|
|Total Carbohydrate||28 g|
|Dietary Fiber||2 g|
|Vitamin A||2% DV|
|Vitamin C||60% DV|
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
|Preparation Time||10 minutes|
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
|Orange, peeled, cut into chunks||1|
|Medium banana, peeled, cut into chunks||1|
|Unsweetened pineapple juice||1 can (6 ounces)|
|Crushed ice||1 cup|
- In blender, combine all ingredients; blend until smooth.
Fruit: 1; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 0; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. Exchanges are rounded up or down to equal whole numbers. Therefore, partial exchanges are not included.