Upstate Hospital Logo
Upstate Patient CareMENU
Close
  • People Finder
  • Upstate
  • Patient Care
  • Academics
  • Research
  • Find a Doctor
  • MyChart
  • Locations
  • Calendar
  • Jobs
  • iPage
  • Home
  • Find a Doctor
    • Browse by Diseases, Specialties, or Treatments (All) A–Z
    • Browse by Diseases
    • Browse by Specialties
    • Browse by Treatments
    • Browse by Languages
    • Departments & Clinical Sections
  • Hospitals/Centers
    • Downtown Campus
    • Community Campus
    • Golisano Children's Hospital
    • Cancer Center
  • Services
    • Major Services & Clinics
    • Clinics A-Z Directory
    • Clinical Departments
    • Inpatient/Outpatient Services
  • MyChart
  • Clinical Trials
Health Library

Upstate Patient Care

  • Find a Doctor
    • Browse by Diseases, Specialties, or Treatments (All) A–Z
    • Browse by Diseases
    • Browse by Specialties
    • Browse by Treatments
    • Browse by Languages
    • Departments & Clinical Sections
  • Hospitals/Centers
    • Downtown Campus
    • Community Campus
    • Golisano Children's Hospital
    • Cancer Center
  • Services
    • Major Services & Clinics
    • Clinics A-Z Directory
    • Clinical Departments
    • Inpatient/Outpatient Services
  • MyChart
  • Health and Wellness Center
    • Frequently Asked Questions
    • The Design
  • Non-Discrimination Statement
  • Clinical Trials
  • X
  • Conditions
  • Conditions In-depth
  • Procedures
  • Wellness Centers
  • Natural & Alternative
  • Drug Info
  • Procedure Animations
  • Wellness Videos
Symptom CheckerQuick Nav
 
Health Library Home>Wellness Videos>Index

Wellness Videos

En Español (Spanish Version)
Asthma
Cardiology
Diabetes
Diet and Nutrition
Exercise
General Medicine
Obstetrics
Smoking Cessation
Wellness

Asthma

  • Asthma Management: Anti-Inflammatory, Bronchodilator and Combination Medications
  • Asthma Management: Emotional and Stress Triggers
  • Asthma Management: Possible Side Effects of Your Medications
  • Asthma Management: Quick-Relief and Controller Medications
  • Asthma Management: The Animal Allergen

Cardiology

  • Controlling Your High Blood Pressure
  • Living with PAD
  • Managing Cholesterol: Healthy Food Choices
  • Reducing Your Heart Disease Risk Factors after Heart Surgery
  • The Pacemaker Implant Procedure
  • Taking Your Anticoagulant Safely
  • Treating Atrial Fibrillation
  • Understanding Angina Pectoris
  • What is a Heart Stent?
  • What is Heart Failure?

Diabetes

  • Diabetes and Emotions: Managing Stress
  • Diabetes and Exercise Safety Tips
  • Diabetes Management: Long-Term Complications and A1C Value
  • Diabetes Management: What is Carbohydrate Counting?
  • Examining Your Skin and Feet
  • The Importance of Healthy Eating When You Have Diabetes

Diet and Nutrition

  • Food Choices for Weight Loss
  • Helping Your Child Choose Healthy Foods
  • High Blood Pressure and the DASH Diet
  • Managing High Cholesterol: Cooking Healthy Meals
  • Mindful Eating
  • Putting MyPlate Into Action
  • Tips for Managing Your Weight
  • Why Diets Don't Work

Exercise

  • Exercise: Take an Energy Break
  • Ten Thousand Steps

General Medicine

  • Pneumonia: Regaining Lung Function
  • Pneumonia: The Importance of an Early Diagnosis
  • Safe Use of Opioids
  • What is an Advance Directive?

Obstetrics

  • Newborn Care: Common Health Concerns

Smoking Cessation

  • Preparing to Quit Smoking
  • Quitting Smoking: Preparing for Nicotine Withdrawal

Wellness

  • Choose A Variety of Foods
  • Common Skills to Help You Cope with Stress
  • Healthy Choices to Relieve Stress
  • Managing Depression: Overcoming Barriers and Getting Help
  • Getting Ready to Make a Lifestyle Change

EBSCO Information Services is fully accredited by URAC. URAC is an independent, nonprofit health care accrediting organization dedicated to promoting health care quality through accreditation, certification and commendation.

This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.

To send comments or feedback to our Editorial Team regarding the content please email us at healthlibrarysupport@ebsco.com. Our Health Library Support team will respond to your email request within 2 business days.

Copyright ©  EBSCO Information Services
All rights reserved.
Privacy Policy | Editorial Policy

More Upstate Information

Upstate Medical University
Upstate Leadership
Mission, Vision, Values
College of Medicine
College of Nursing
College of Health Professions
College of Graduate Studies
Health Sciences Library
Alumni & Friends
Visitor's Guide
Patient Care
Upstate University Hospital
Upstate Golisano Children's Hospital
Upstate University Hospital at Community
Upstate Cancer Center
Women's Health
Find a Doctor
MyChart
More Links
Upstate News
About Upstate
Maps & Directions
Upstate Calendars
Search Upstate
Jobs
Volunteer
Give to Upstate
Contact
iPage
Social Media
Upstate Social Media
Upstate on Facebook
Upstate on Twitter
Upstate on Youtube
Upstate on Instagram
What's up at Upstate
Upstate on LinkedIn

All contents copyright © 1988- 2018, SUNY Upstate Medical University, Syracuse, NY
Privacy Policy | Notice of Privacy Practices | Emergency Information | Freedom of Information | Acrobat Reader | Non-discrimination Statement
Last Modified: November 17, 2017. Contact University Webmaster with questions about the content of this page.
Symptom Checker