AC Joint Separation
(Acromioclavicular Joint Separation; Shoulder Separation)
The acromioclavicular (AC) joint is between the upper part of the shoulder blade and the collarbone. AC joint separation happens when the ligaments of this joint become damaged or torn. This causes a separation between the acromion and the collarbone.
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This problem is caused by a trauma to the shoulder, such as:
- Falling directly onto the shoulder—most common cause
- Being hit on the point of the shoulder blade
- Falling on an outstretched arm
Things that may raise the risk of this problem are:
- Playing certain sports, such as football, hockey, or lacrosse
- Sports that may involve falls like cycling, skiing, or gymnastics
- Increased age
Problems may be:
- Pain and tenderness over the joint
- A popping feeling in the joint
- A bump on the shoulder
You will be asked about your symptoms, health history, and how the injury happened. An exam will be done. It will focus on the shoulder. This is often enough to make the diagnosis.
Images may be taken of your shoulder. This can be done with x-rays.
How long it takes to heal depends on how badly the joint was injured. The goals of treatment are to ease pain and swelling. Medicine can help. Other options are:
- A sling to prevent the shoulder from moving and give it time to heal
- Ice packs to ease pain and swelling
- Exercises to help with strength, flexibility, and range of motion
Surgery may be needed if the AC joint separation is severe. Options are:
- Trimming back the end of the collarbone so that it does not rub against the shoulder blade
- Reconstructing the ligaments that attach to the underside of the collarbone
To lower the risk of this health problem:
- Do not put yourself at risk for trauma to the shoulder.
- Wear safety equipment and use proper techniques when playing sports or doing activities.
- Exercise regularly to maintain strength, mobility, and to prevent falls.
Ortho Info— American Academy of Orthopaedic Surgeons
Sports Med—American Orthopaedic Society for Sports Medicine
Canadian Orthopaedic Association
Canadian Orthopaedic Foundation
Acromioclavicular (AC) joint injuries. EBSCO DynaMed website. Available at: https://www.dynamed.com/condition/acromioclavicular-ac-joint-injuries. Accessed July 29, 2021.
Shoulder separation. Cedars-Sinai website. Available at: https://www.cedars-sinai.org/health-library/diseases-and-conditions/s/shoulder-separation.html. Accessed July 29, 2021.
Shoulder separation. Ortho Info—American Academy of Orthopaedic Surgeons website. Available at: https://orthoinfo.aaos.org/en/diseases--conditions/shoulder-separation. Accessed July 29, 2021.
Last reviewed July 2021 by EBSCO Medical Review Board Warren A. Bodine, DO, CAQSM Last Updated: 7/29/2021