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Men’s Procedures
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General & Orthopedic Procedures
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Asthma
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Asthma Medications - Possible Side Effects
Knowing if Your Asthma is in Control
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Following Your Asthma Action Plan
Quick-Relief and Controller Medications
Handling Emotional and Stress Triggers
Cardiology
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Controlling Your High Blood Pressure
Coping with the Challenges Of Heart Failure
Heart Surgery - Reducing Future Risk Factors
Stress - Healthy Coping Methods
High Blood Cholesterol - Cooking Healthy Meals
What is Metabolic Syndrome?
Metabolic Syndrome – Reducing Your Risk Factors
The Implant Procedure
Treating Atrial Fibrillation
Understanding Arterial Plaque
Understanding Atrial Fibrillation
Understanding Cholesterol Levels
Understanding Heart Failure
What is a Stent?
What is Angina Pectoris?
The Benefits of Regular Exercise
Creating an Exercise Routine
Diabetes
Understanding Pre-Diabetes
Diabetes - Your Management Plan
How Insulin Works
Weight Loss for the Long-term
Choosing Carbohydrates Wisely
Diet and Nutrition
Avoiding Calorie Traps
Changing Our Eating Habits
Mindful Eating
Putting the Pyramid Into Action
Choosing Carbohydrates Wisely
Choosing Less Calories, Salt and Alcohol
Choosing the Right Fats & Carbohydrates
Controlling Portion Sizes
High Blood Cholesterol - Cooking Healthy Meals
Reading the Food Label
Helping Your Child Set Realistic Goals
The DASH Diet
The Importance of Healthy Eating
Weight Loss for the Long-term
What To Eat When You Want To Lose Weight
Exercise
Overcoming Your Obstacles to Exercising
The Benefits of Regular Exercise
Creating an Exercise Routine
Helping Your Child Set Realistic Goals
Teen Weight Management – Ten Thousand Steps
Smoking Cessation
Choosing a Quitting Method
Smoking Cessation - Preparing for Withdrawal
Smoking Cessation - Products that May Help You
Stress - Healthy Coping Methods
Healthy Habits to Help Manage Stress
Wellness
Stress - Healthy Coping Methods
Healthy Habits to Help Manage Stress
Helping Your Child Set Realistic Goals
Teen Weight Management – Ten Thousand Steps
Lewis-Gale Medical Center
1900 Electric Road
Salem,VA24153
Telephone: 540.776.4000
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