Elliot Health System is a non-profit organization serving your healthcare needs since 1890.
health library resouce

Health Research


HealthDay News - November 24, 2017

The Silver Lining Behind Household Chores

FRIDAY, Nov. 24, 2017 (HealthDay News) -- Like it or not, a little housework is good for you.

The Right Way to Use Resistance Bands

FRIDAY, Nov. 24, 2017 (HealthDay News) -- Stretchy resistance bands go anywhere and can be used by almost anyone. They're also as effective as they are inexpensive.

Who's Most Distracted Behind the Wheel?

FRIDAY, Nov. 24, 2017 (HealthDay News) -- Texting, talking on cellphones, eating, drinking -- distractions such as these are a driving hazard, and are more likely to occur among young men, new research shows.

For Seniors, Any Physical Activity Is Better Than None

FRIDAY, Nov. 24, 2017 (HealthDay News) -- Don't try saying you're too or too busy to exercise, especially after that calorie-laden Thanksgiving dinner.

Health Tip: Is Stress Interfering With Your Child's Sleep?

(HealthDay News) -- Even young children have stress. If it's bad enough, it may interfere with your youngster's sleep.

Health Tip: Prevent Respiratory Infections

(HealthDay News) -- Our lungs have a natural defense system that protects them from dirt and germs. But that isn't enough to prevent all cases of lung disease.