B Vitamins

B vitamins are a group of water soluble vitamins. They include the following:

Vitamin B₁(Thiamin)
Vitamin B₂(Riboflavin)
Vitamin B₃(Niacin)
Vitamin B₆(Pyridoxine)
Vitamin B₁₂(Cobalamin)
Biotin
Pantothenic acid
Folate (Folic acid)

Last reviewed July 2012 by EBSCO CAM Review Board
Last Updated: 7/25/2012

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