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HealthDay News - Welcome Spring and Still Survive Your Allergies

March 20, 2017

SUNDAY, March 19, 2017 (HealthDay News) -- If you have seasonal allergies, the arrival of spring on Monday is probably less about warmth and flowers and more about itchy eyes and congestion.

But there are ways to ease allergy misery and keep asthma symptoms in check, according to the American College of Allergy, Asthma and Immunology (ACAAI).

"People think they're doing everything they can to battle spring allergies," said ACAAI President Dr. Stephen Tilles, a Washington-based allergist.

"But many still find themselves under siege from pollen and other allergens that appear once the weather starts to warm up. What they don't realize is that by following a few simple rules they can make life a lot more pleasant, and their allergies more bearable," he said in a news release from the group

Here, he offers some tips:

More information

The U.S. Centers for Disease Control and Prevention offers more on allergies.