Carl R. Darnall Army Medical Center - Health Library

HealthDay News - March 11, 2017

Your DNA May Determine How You Handle the Time Change

SATURDAY, March 11, 2017 (HealthDay News) -- Some people have more trouble adjusting to daylight saving time than others and genes may be the reason why, says an expert on sleep/wake patterns.

How to Keep a Spring in Your Step With Daylight Saving Time

THURSDAY, March 9, 2017 (HealthDay News) -- Clocks will spring ahead one hour with the time change on Sunday morning, but medical experts have plenty of advice on how to weather that lost hour of sleep.