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November 04, 2015

Health Tip: Kick Bad Sleep Habits

(HealthDay News) -- If you can't sleep, a few bad habits could be the issue.

Health Tip: Eat Enough Fiber

(HealthDay News) -- While fiber is essential for proper digestion, weight management and overall health, many Americans aren't getting enough. Women should get at least 25 grams per day, and men should get 38 grams, the Academy of Nutrition and Dietetics says.

Count Bites, Subtract the Pounds

WEDNESDAY, Nov. 4, 2015 (HealthDay News) -- Counting your bites of food could help you lose weight, a small study suggests.

Sleep Patterns May Affect a Woman's Diabetes Risk

WEDNESDAY, Nov. 4, 2015 (HealthDay News) -- Women who experience a big increase in hours of sleep each night may face an increased risk of type 2 diabetes, new research suggests.

Better Sex Life May Be a Weight-Loss Surgery Bonus

WEDNESDAY, Nov. 4, 2015 (HealthDay News) -- Following weight-loss surgery, activity in the bedroom may pick up as the pounds fall away, a new study finds.

Weight-Loss Surgery Often Brings Less Painful Joints: Study

WEDNESDAY, Nov. 4, 2015 (HealthDay News) -- Aching knee and hip joints may hurt less after successful weight-loss surgery, a new study suggests.

Health Highlights: Nov. 4, 2015

Here are some of the latest health and medical news developments, compiled by the editors of HealthDay:

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