Carl R. Darnall Army Medical Center - Health Library

Health Library Home>Wellness Centers>Food & Nutrition>Index

Food and Nutrition

This Week's Feature

PD_v30_30080_thumbDetox Diets Debunked

Whether you are looking to cleanse your body of toxins or simply drop a few pounds, a detox diet may be just what you need—or, at least, so the claim goes. But do detox diets really work? And how safe are they? Read here to find out.


Find hundreds of recipes to create healthy and tasty meals! Each recipe comes from reputable health organizations and websites, such as,, the National Institutes of Health, and the US Department of Health and Human Services.