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HealthDay News: Sports & Fitness

Young Pitchers Should Keep Pitch Counts in Check

SUNDAY, July 8, 2018 (HealthDay News) -- Young pitchers should heed pitch count guidelines if they want their elbows to stay healthy, new research suggests.

How to Start Exercising When You're Out of Shape

WEDNESDAY, July 4, 2018 (HealthDay News) -- Though you may face challenges if you're carrying excess weight or haven't been active in a long time, you can still get fit and gain all the benefits that exercise has to offer.

Pack the Right Footwear for Summer Vacations

SATURDAY, June 23, 2018 (HealthDay News) -- When packing for your summer vacation, be sure to include the right footwear, a podiatrist advises.

Beach, Boating and Booze Add Up to Summer Injuries

SATURDAY, June 16, 2018 (HealthDay News) -- You'd better think twice before taking booze to the beach or out on a boat. Alcohol increases the risk of injury and death in and on the water, safety experts warn.

Obesity's a Larger Problem in Rural America

THURSDAY, June 14, 2018 (HealthDay News) -- City folks are leaner than their country cousins, a new U.S. study finds.

Girls, Young Women Fall Short on Exercise: Study

MONDAY, June 11, 2018 (HealthDay News) -- Many teens and young adults in the United States -- particularly women and girls -- are physically inactive, a new study reveals.

Walkable Neighborhoods Might Lower Kids' Asthma Risk

MONDAY, June 11, 2018 (HealthDay News) -- Children may be more likely to develop asthma if they live in neighborhoods where it's difficult to get around on foot, a new study suggests.

Stabilize Those Stability Ball Workouts

MONDAY, June 11, 2018 (HealthDay News) -- For fun and fitness, it's hard to beat the value of a stability ball. You can do exercises to strengthen muscles, improve balance and increase flexibility.

High School Pitchers Who Also Catch Prone to Injury

SATURDAY, June 9, 2018 (HealthDay News) -- High school baseball players who both pitch and catch suffer more injuries than pitchers who play other positions, a new study finds.

Many High School Pitchers Suffer Pain as Pitch Counts Mount

MONDAY, June 4, 2018 (HealthDay News) -- The new baseball season could bring pain to lots of America's younger players.

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