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HealthDay News: Diet
5 Ways to Avoid Holiday Weight Gain
FRIDAY, Dec. 15, 2017 (HealthDay News) -- It's fun to celebrate the holidays, but week after week of festivities can add up to weight gain if you aren't careful. Pre-planning is key if you don't want to start next year with an even bigger weight loss goal.
Some Great Holiday Foods for Weight Loss
WEDNESDAY, Dec. 13, 2017 (HealthDay News) -- Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.
Just a Little Weight Loss May Cut Breast Cancer Risk
FRIDAY, Dec. 8, 2017 (HealthDay News) -- It's never too late for women to lose weight to lower their breast cancer risk, a new study suggests.
This Weight-Loss Strategy May Not Help Your Knees
TUESDAY, Nov. 28, 2017 (HealthDay News) -- Weight loss from dieting can slow the progression of knee arthritis in overweight people, according to a new study.
It's the Latest Diet Craze, But Is It Safe?
WEDNESDAY, Nov. 22, 2017 (HealthDay News) -- What if you could have your cake, eat it, too, and lose weight?
When Treating Infertility, Vitamin D Levels May Be Key
MONDAY, Nov. 20, 2017 (HealthDay News) -- Women with low vitamin D levels may be less likely to have a baby after assisted reproductive technology (ART) than those with normal vitamin D levels, a new study suggests.
5 Tasty Diet Desserts
FRIDAY, Nov. 17, 2017 (HealthDay News) -- Satisfying a sweet tooth can be tricky when you're trying to reach or maintain an ideal weight. You want to enjoy dessert without racking up fat and calories or triggering the urge to overeat.
CDC Wants America to Eat Its Fruits & Veggies
THURSDAY, Nov. 16, 2017 (HealthDay News) -- Fruits and vegetables can be delicious andnutritious -- but too many Americans are still passing them by, a new report finds.
One Type of Diet Can Add Years to Your Life
THURSDAY, Nov. 16, 2017 (HealthDay News) -- Obese people who follow a low-fat weight-loss plan could tack extra years onto their life, a new review of medical evidence suggests.
Healthier Diet, Less Salt: The Recipe to Beat High Blood Pressure
SUNDAY, Nov. 12, 2017 (HealthDay News) - Cutting back on salt, along with following the highly recommended "DASH" diet, can beat back high blood pressure in adults, new research shows.
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