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HealthDay News: Sleep

Tech at Bedtime May Mean Heavier Kids

TUESDAY, Dec. 12, 2017 (HealthDay News) -- Kids and their smartphones aren't easily parted, but if you want your children to get a good night's sleep and to stay at a healthy weight, limiting bedtime screen time appears key, new research suggests.

Shhhh! Patients Are Sleeping

WEDNESDAY, Dec. 6, 2017 (HealthDay News) -- In hospitals around the world, noise complaints are booming. But some medical centers are trying to stem the 'round-the-clock' racket.

Seeking Better Sleep? Here's One Simple Step to Help

MONDAY, Nov. 27, 2017 (HealthDay News) -- Getting a better night's shut-eye may be as easy as cracking open a bedroom window or door, a small new study suggests.

Health Tip: Is Stress Interfering With Your Child's Sleep?

(HealthDay News) -- Even young children have stress. If it's bad enough, it may interfere with your youngster's sleep.

Sunrise, Sunset: Ancient Rhythms Still Dictate Human Life

TUESDAY, Nov. 21, 2017 (HealthDay News) -- Humankind long ago conquered the darkness with the invention of artificial light. But new research shows that, by and large, the sun's daily cycle still dictates people's activity.

Health Tip: Stress Can Impact Sleep

(HealthDay News) -- Too much stress may make it difficult to fall asleep or stay that way.

Sleep Apnea May Boost Alzheimer's Risk

FRIDAY, Nov. 10, 2017 (HealthDay News) -- If your sleep is continually disrupted by a condition called sleep apnea, you might face a higher chance of developing Alzheimer's down the road.

Here's Why You 'Space Out' After Too Little Sleep

TUESDAY, Nov. 7, 2017 (HealthDay News) -- Ever notice that too little sleep at night can cause you to "space out" the next day?

Health Tip: Travel With a Blanket

(HealthDay News) -- Whether you are in a car, plane or train, maintaining the right body temperature can help you get needed rest.

Ready for the Time Change on Sunday?

FRIDAY, Nov. 3, 2017 (HealthDay News) -- It might sound like a great thing -- getting an extra hour of sleep when Daylight Saving Time ends this Sunday.

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