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HealthDay News: Sleep
Tech at Bedtime May Mean Heavier Kids
TUESDAY, Dec. 12, 2017 (HealthDay News) -- Kids and their smartphones aren't easily parted, but if you want your children to get a good night's sleep and to stay at a healthy weight, limiting bedtime screen time appears key, new research suggests.
Shhhh! Patients Are Sleeping
WEDNESDAY, Dec. 6, 2017 (HealthDay News) -- In hospitals around the world, noise complaints are booming. But some medical centers are trying to stem the 'round-the-clock' racket.
Seeking Better Sleep? Here's One Simple Step to Help
MONDAY, Nov. 27, 2017 (HealthDay News) -- Getting a better night's shut-eye may be as easy as cracking open a bedroom window or door, a small new study suggests.
Health Tip: Is Stress Interfering With Your Child's Sleep?
(HealthDay News) -- Even young children have stress. If it's bad enough, it may interfere with your youngster's sleep.
Sunrise, Sunset: Ancient Rhythms Still Dictate Human Life
TUESDAY, Nov. 21, 2017 (HealthDay News) -- Humankind long ago conquered the darkness with the invention of artificial light. But new research shows that, by and large, the sun's daily cycle still dictates people's activity.
Health Tip: Stress Can Impact Sleep
(HealthDay News) -- Too much stress may make it difficult to fall asleep or stay that way.
Sleep Apnea May Boost Alzheimer's Risk
FRIDAY, Nov. 10, 2017 (HealthDay News) -- If your sleep is continually disrupted by a condition called sleep apnea, you might face a higher chance of developing Alzheimer's down the road.
Here's Why You 'Space Out' After Too Little Sleep
TUESDAY, Nov. 7, 2017 (HealthDay News) -- Ever notice that too little sleep at night can cause you to "space out" the next day?
Health Tip: Travel With a Blanket
(HealthDay News) -- Whether you are in a car, plane or train, maintaining the right body temperature can help you get needed rest.
Ready for the Time Change on Sunday?
FRIDAY, Nov. 3, 2017 (HealthDay News) -- It might sound like a great thing -- getting an extra hour of sleep when Daylight Saving Time ends this Sunday.
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