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HealthDay News: Exercise

Hey Runners, Be Sure to Choose the Right Shoes

FRIDAY, Feb. 16, 2018 (HealthDay News) -- The only equipment you really need to go running are running shoes. But choosing a pair can often feel like a shopping marathon.

Health Tip: Ski and Snowboard Safely With Your Kids

(HealthDay News) -- Skiing and snowboarding are great ways to keep your family active during the cold winter months.

Health Tip: Balance Moves for Older Adults

(HealthDay News) -- Balance exercises can help prevent falls, especially among older adults. But before you begin any exercise program, always consult your doctor.

It May Be Winter, But Keep That Sunscreen Handy

SATURDAY, Feb. 10, 2018 (HealthDay News) -- Just because it's not summer doesn't mean you're safe from sun-related skin damage.

You, Too, Can Eat Like an Olympian

FRIDAY, Feb. 9, 2018 (HealthDay News) -- While you watch the Winter Olympics from the comfort of your couch in the coming weeks, pay heed to what helped the athletes reach peak physical condition.

Head Injuries Hit 1 in 14 Kids, CDC Reports

FRIDAY, Feb. 9, 2018 (HealthDay News) -- Given the news of the devastating effects of head injuries among professional football players, parents may wonder if their mini athletes are at risk, too.

Exergaming: Workouts That Work for All Ages

WEDNESDAY, Feb. 7, 2018 (HealthDay News) -- "Exergaming" -- playing video games that get you off the sofa and into the action -- has positive fitness benefits that span the generations.

Going for a Walk Not So Easy for Many Pugs

TUESDAY, Feb. 6, 2018 (HealthDay News) -- Most dogs are excited to hear the words "Want to go for a walk?" But one-third of pug dogs have an abnormal gait, and this may be a more serious health problem for this breed than previously thought, researchers say.

Exercise May Help Lung Cancer Surgery Go More Smoothly

FRIDAY, Feb. 2, 2018 (HealthDay News) -- Lung cancer patients can halve their risk of postop complications by taking up an exercise program before their surgery, a new report suggests.

Do NFL Players Face a Higher Risk of Early Death?

THURSDAY, Feb. 1, 2018 (HealthDay News) -- The Philadelphia Eagles and New England Patriots playing in Sunday's Super Bowl may have already taken a hidden hit before setting foot on the field, a new study suggests.

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