Preventing Adolescent Suicide: What You Can Do

If your adolescent child, family member, friend, or student were considering suicide, would you recognize the warning signs? If so, what would you do?

Facing Challenging Times  ^

Adolescence is a time of hope and expectancy, as well as extreme disappointment and mood swings. It’s normal for teens to experience stress, confusion, and self-doubt. In addition to normal physical, hormonal, and emotional changes, teens confront many of the these additional challenges:

Teens may have fleeting thoughts or fantasies about suicide from time-to-time when they are struggling. But most do not make a suicide attempt or gesture. However, when the pressure seems too great, a teen may feel an overwhelming sense of helplessness, which can lead to serious thoughts of suicide.

How do you know when a teen is really in need of help?

Looking at the Risk Factors  ^

Teen suicide is often due to a combination of factors. These factors may be biological, psychological, and cultural. Family issues also play a role. These factors can interact with a significant life event, like the break-up of an important relationship.

Examples of factors that put a teen at risk for suicide include:

Other risk factors include:

Being Aware of the Warning Signs  ^

Adolescent behavior is often perplexing, particularly to parents, who may not be able to tell what’s problematic and what is normal. The American Academy of Child & Adolescent Psychiatry recommends being alert to the following signs that may indicate an increased risk of suicide:

A teen who is planning to commit suicide may:

Getting Help  ^

Pay attention if the teen in your life has any of the above risk factors and behaviors. Take all suicide threats seriously. In the very least, these threats mean that the teen is not coping well and needs help. Never dismiss a suicide attempt as attention-seeking behavior.

The teen who is struggling should be assessed and treated right away. Professional help and ongoing family support are extremely important. In some cases, the time leading up to a suicide may be relatively short. This emphasizes the need to reach out to the teen and connect with mental health services.

If you are unsure of how to get help, you can call:

In addition to reaching out for help, take steps to keep your teen safe at home. For example, remove any guns, knives, medications, and poisons from the area.

Building Teen Support  ^

Whether you are a parent of a teen or are someone who plays an important role in a teen's life, you can help prevent suicide by developing a good relationship that is based on mutual trust, openness, and healthy communication. Although this is best established very early in life, it’s never too late. You can improve your relationship with the teen in your life by:

By being aware of suicide risk factors and warning signs, you can help teens get the support they needs to survive this challenging time in their lives. You can also help teens become more resilient to life's struggles by showing your care and concern.

RESOURCES:

Crisis Clinic
https://crisisclinic.org

Mental Health America
http://www.mentalhealthamerica.net

CANADIAN RESOURCES:

Canadian Mental Health Association
https://cmha.ca

Canadian Psychiatric Association
http://www.cpa-apc.org

REFERENCES:

About teen suicide. Kids Health—Nemours Foundation website. Available at: http://kidshealth.org/en/parents/suicide.html. Updated August 2015. Accessed November 9, 2017.

Child and adolescent suicide. Mental Health American website. Available at: http://www.mentalhealthamerica.net/conditions/child-and-adolescent-suicide. Accessed November 9, 2017.

Depression in children and adolescents. EBSCO DynaMed Plus website. Available at:http://www.dynamed.com/topics/dmp~AN~T906140/Depression-in-children-and-adolescents. Updated August 15, 2017. Accessed November 9, 2017.

Suicide. Kids Health—Nemours Foundation website. Available at: http://kidshealth.org/en/teens/suicide.html. Updated July 2014. Accessed November 9, 2017.

Suicide support. Crisis Clinic website. Available at: https://crisisclinic.org/find-help/suicide-support. Accessed November 9, 2017.

Teen suicide. American Academy of Child & Adolescent Psychiatry website. Available at: http://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Teen-Suicide-010.aspx. Updated October 2017. Accessed November 9, 2017.

van Geel A, Vedder P, Tanilon J. Relationship between peer victimization, cyberbullying, and suicide in children and adolescents: a meta-analysis. JAMA Pediatr. 2014;168(5):435-442.

Last reviewed November 2017 by EBSCO Medical Review Board Michael Woods, MD, FAAP  Last Updated: 12/22/2015