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HealthDay News - May 20, 2019

The Top 5 Veggies to Add to Your Diet

MONDAY, May 20, 2019 (HealthDay News) -- The guidelines to eat more vegetables are clear, and eating a rainbow of colors gets you the widest variety of nutrients and phyto-nutrients, those hard-to-duplicate compounds that go beyond vitamins and minerals.

The Best Exercises for Brain Health

MONDAY, May 20, 2019 (HealthDay News) -- There's a lot you can learn from your elders, starting with the results of a multi-year study of exercise and brain health in seniors.

Health Tip: Safely Storing Guns

(HealthDay News) --Every year, thousands of people in the United States are injured or killed by guns, says KidsHealth. If you decide to keep a gun in your home, proper storage can help keep your family safe.

Health Tip: Bed Bug Protection

(HealthDay News) --Bed bugs hitchhike from place to place by traveling on furniture, bedding, luggage and more. The small nuisances live on the blood of animals or humans and can be quite resilient, says the Environmental Protection Agency.

Why So Many Older Women Develop UTIs

MONDAY, May 20, 2019 (HealthDay News) -- Urinary tract infections are one of the indignities many women face as they age. One reason why is because their bladder walls can be invaded by several species of bacteria, a new study finds.

TV Not a Good Sleep Aid for Young Kids

MONDAY, May 20, 2019 (HealthDay News) -- Many parents think that watching TV helps their young children fall asleep, but new research finds the opposite is true.

Complete Tumor Removal in Dogs Cuts Risk of Cancer's Return: Study

MONDAY, May 20, 2019 (HealthDay News) -- In dogs, soft tissue sarcoma is a group of malignant cancers that come from skin or connective tissue. Now, a new research review says when a tumor is completely removed, the risk of cancer returning is cut by nearly two-thirds.

1 in 5 Kids Don't Strap on Helmets Before Biking

MONDAY, May 20, 2019 (HealthDay News) -- Many American kids don't don helmets when biking, skateboarding and riding scooters, a troubling new poll finds.

Heavy Teen Boys May Face Higher Heart Disease Risk as Adults

MONDAY, May 20, 2019 (HealthDay News) -- Just a few extra pounds during adolescence may translate into higher odds for heart disease in adulthood, a new study of young men suggests.

Crash Risk Much Higher for Teen Drivers With ADHD

MONDAY, May 20, 2019 (HealthDay News) -- Parents often fret when their teen drivers get behind the wheel, but parents of teens with attention-deficit/hyperactivity disorder (ADHD) may now have added worries.

Vaping Habit Might Make You More Prone to Flu

MONDAY, May 20, 2019 (HealthDay News) -- Steering clear of folks who are coughing and sneezing is one way to prevent catching the flu. Avoiding e-cigarettes may be another, new research suggests.

Putting Your Child to Sleep in a Car Seat Can Be Deadly

MONDAY, May 20, 2019 (HealthDay News) -- A car seat is the safest place for an infant while traveling in a car. But putting your baby to sleep in a portable car seat at homecan be deadly, a new study warns.

Nearly Half of Juul Twitter Followers Are Teens, Young Adults: Study

MONDAY, May 20, 2019 (HealthDay News) -- Juul became the dominant brand of e-cigarettes in the United States by targeting teens with its clever use of social media, a new study suggests.

AHA News: Stress From Work, Home Can Harm Women's Hearts

MONDAY, May 20, 2019 (American Heart Association News) -- Even with supportive spouses, many women still find themselves helping the kids with homework and cleaning up household messes, often while scrambling to make dinner after a 10-hour workday filled with deadlines and challenging colleagues.

Mustaches Are More Than Just Manly, They Guard Against Sun's Rays

MONDAY, May 20, 2019 (HealthDay News) -- For all of those men who view a mustache as a largely ornamental addition to their masculine appearance, a new study reveals it can also guard against lip cancer.