Love can cause heartache and even heart break. These are mere figures of speech, but what about people who have had a heart attack or heart surgery? Can someone with heart disease safely have sex?
Imagine the heart as a pump. It receives incoming blood from the whole body through the veins, then pumps it back out to the body through the arteries. It regulates its pumping action with a complex arrangement of electrical controllers called pacemakers. The term heart disease can encompass any condition that affects the blood vessels, the pacemakers, or the heart muscle itself.
A significant component of heart disease is atherosclerosis, or narrowing of the arteries. When arteries become clogged with plaque, caused by the build-up of fatty materials, blood flows less freely. And the tissues supplied by those arteries can die from lack of oxygen and other nutrients. When the tissue being supplied is the heart, the resulting condition is known as a myocardial infarction, or heart attack.
The survival and well-being of people after a heart attack depends on how much of the heart muscle dies. The prognosis for people who have had a heart attack is drastically improved over previous decades, due primarily to advances in medicine, such as bypass surgery, angioplasty, and coronary stenting.
The American Heart Association (AHA) provides guidelines on sexual activity for people who have heart disease. The AHA points out that if your heart condition is stabilized, it is probably safe for you to have sex. Your doctor can discuss this important issue with you and give you a timeline as to how long you should wait until you have sex. This timeline depends on factors like your diagnosis, the type of treatment you had, and the results of an exercise stress test.
Once your doctor has given you clearance to have sex, keep these tips in mind:
Also, remember that it is normal to feel some anxiety about having another heart attack, but the risk is extremely low. The more you learn about your condition and your treatment plan, the better you will feel about returning to normal activities, including sex. However, if feelings of anxiety or depression are negatively impacting your life, tell your doctor right away. You can be referred to a therapist who can help you work through your thoughts and emotions and develop effective coping skills. You and your partner can also be referred to a sexual counselor. By taking good care of your physical and mental health, you can recover from your heart attack and again share intimate moments with your partner.
American Heart Association
National Institute on Aging
Canadian Cardiovascular Society
Heart and Stroke Foundation of Canada
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Last reviewed January 2016 by Michael Woods, MD Last Updated: 1/28/2016