Adapted from CooksAid.com
Serving Size | ½ of recipe |
Calories | 408 |
Total Fat | 23 g |
Saturated Fat | 4 g |
Sodium | 555 mg |
Total Carbohydrate | 15 g |
Dietary Fiber | 6 g |
Protein | 37.5 g |
Ingredients | Measures |
---|---|
Olive oil | 2 teaspoons |
Yellow bell pepper, diced | 1 |
Small zucchini, diced | 1 |
Shrimp, peeled and deveined | ¾ pound |
Ripe avocado, diced | 1 |
Parsley, chopped | 1 tablespoon |
Salt | ¼ teaspoon |
Fresh ground pepper to taste |
Exchanges
5 very lean meats; 4 fats; 3 vegetables
Side Suggestions: Crusty Bread (eg, Ciabatta).