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Turkey “Pytt i Panna”

Adapted from CooksAid.com

En Español (Spanish Version)
 

Nutrition Facts

Serving Size½ of recipe
Calories298
Total Fat8 g
Saturated Fat1 g
Sodium367 mg
Total Carbohydrate26 g
Dietary Fiber4 g
Protein30 g
 

Servings and Times    TOP

Servings2
 

Ingredients and Preparation    TOP

IngredientsMeasures
Olive oil2 + 1 teaspoons
Sweet potato, peeled and diced into ½-inch cubes1
Turkey breast filet, cut into small (½ inch) cubes½ pound
Red bell pepper, diced1
Leek, coarsely chopped and rinsed in a bowl of cold water (leeks will float to the top and any dirt will sink to the bottom)1
Parsley, chopped2 tablespoons
Salt¼ teaspoon
Freshly ground pepper to taste
  1. Directions
  2. Heat 2 teaspoons of the oil in a large nonstick skillet over medium-high heat. Add the diced potato and sauté for 10-15 minutes. Remove from pan and set aside.
  3. Add another teaspoon of oil to the skillet and then the turkey. Sauté for about 5 minutes. Add the bell pepper and leek, and cook for an additional 2-3 minutes.
  4. Add the potatoes and stir until warmed. Season with the parsley, salt, and pepper.

Exchanges
3.5 very lean meats; 1.5 fats; 1 starch; 1 vegetable

Side Suggestions: Pickled Beets

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