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Chicken Cacciatore

Adapted from CooksAid.com

En Español (Spanish Version)
 

Nutrition Facts

Serving Size½ of recipe
Calories253
Total Fat7.5 g
Saturated Fat1 g
Sodium905 mg
Total Carbohydrate17 g
Dietary Fiber3.5 g
Protein30 g
 

Servings and Times    TOP

Servings2
 

Ingredients and Preparation    TOP

IngredientsMeasures
Italian dressing2 tablespoons
Boneless, skinless chicken breast halves, cut into 1-inch pieces2
Mushrooms, sliced4 ounces
Small white onion, chopped½
Red bell pepper, cut into ¼-inch strips1
Garlic clove, minced1
Crushed tomatoes½ (14-ounce) can
Salt¼ teaspoon
Dried thyme½ teaspoon
  1. Directions
  2. Heat dressing in a large skillet over medium-high heat. Add chicken breasts and cook until browned, about 2-3 minutes per side.
  3. Place mushrooms, onions, pepper, and garlic in the bottom of a crock pot. Top vegetables with chicken. Pour tomatoes over chicken, and then season with salt and thyme.
  4. Cook on low for 6-8 hours.

Exchanges
4 very lean meats; 2 vegetables; 1 fat

Side Suggestions: Brown Rice
Serve chicken mixture over rice.

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