Adapted from CooksAid.com
Serving Size | ½ of recipe |
Calories | 290 |
Total Fat | 12 g |
Saturated Fat | 3 g |
Sodium | 516 mg |
Total Carbohydrate | 7 g |
Dietary Fiber | 0 g |
Protein | 37 g |
Ingredients | Measures |
---|---|
Hoisin sauce | 1 tablespoon |
Reduced-sodium soy sauce | 1 tablespoon |
Honey | 1 teaspoon |
Ground ginger | ½ teaspoon |
Garlic powder | ¼ teaspoon |
Boneless pork loin chops | 2 (6-ounce) |
Canola oil | 2 teaspoons |
Exchanges
5 lean meats; 1 fat
Side Suggestions: Steamed Green Beans
Side Suggestions: Crusty Bread