Adapted from CooksAid.com
Serving Size | ½ of recipe |
Calories | 482 |
Total Fat | 12 g |
Saturated Fat | 6 g |
Sodium | 1,362 mg |
Total Carbohydrate | 65 g |
Dietary Fiber | 2 g |
Protein | 29 g |
Ingredients | Measures |
---|---|
Refrigerated pizza dough | ½ pound |
Tomato sauce, no salt added | 4 ounces |
Part-skim mozzarella cheese, shredded | ¾ cup |
Pineapple chunks, packed in juice, drained | ½ cup |
Lean deli ham, sliced into small strips | 2 ounces |
Exchanges
3 starches; 1 lean meat; 1 medium-fat meat substitute; 1 fruit; 1 vegetable
Side Suggestions: Tossed Salad