Adapted from CooksAid.com
Serving Size | ½ of recipe |
Calories | 381 |
Total Fat | 10 g |
Saturated Fat | 1 g |
Sodium | 283 mg |
Total Carbohydrate | 63 g |
Dietary Fiber | 7.5 g |
Protein | 12 g |
Ingredients | Measures |
---|---|
Asian egg noodles | 4 ounces |
Sugar snap peas, trimmed | 1 cup |
Canola oil | 1 tablespoon |
Eggplant, unpeeled and cut into ½-inch cubes | ½ (about 2-3 cups) |
Shitake mushrooms, stemmed and coarsely chopped | 4 ounces |
Scallions, trimmed and sliced | 4 |
Hoisin sauce | 2 tablespoons |
Juice of 1 lime | |
Ground ginger | ¼ teaspoon |
Freshly ground pepper to taste |
Exchanges
3 vegetables; 2 starches; 1.5 fats
Side Suggestions: Steamed Vegetable Dumplings
Prepare frozen steamed vegetable dumplings according to package directions.