Adapted from FruitsandVeggiesMatter.gov, Centers for Disease Control and Prevention, Produce for Better Health Foundation
| Serving Size | 1/6 of recipe |
| Calories | 160 |
| Calories from Fat | 0 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
| Total Carbohydrate | 41 g |
| Dietary Fiber | 0 g |
| Sugars | 37 g |
| Proteins | 0 g |
| Vitamin A | 0% DV |
| Vitamin C | 0% DV |
| Calcium | 0% DV |
| Iron | 0% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
| Servings | 6 |
| Preparation Time | 5 minutes |
Cups of Fruits and Vegetables Per Person: 1.0
| Ingredients | Measures |
|---|---|
| Chilled apple cider or juice | 1 quart |
| Chilled orange juice | 2 cups |
| Honey | ¼ cup |
| Grated orange rind | 2 teaspoons |
Diabetic Exchange
Fruit: 2; Vegetables: 0; Meat: 0; Milk: 0; Fat: 0; Carbs: 1; Other: 0
Diabetic exchanges are calculated based on the American Diabetes Association
Exchange System. Exchanges are rounded up or down to equal whole numbers.
Therefore, partial exchanges are not included.